Inspiring others to find beauty & create space for peace & joy in their everyday.

Feeling Overwhelmed? I get it!

Hi There, I’m Trina. I’m an author and podcast host who is passionate about helping others find beauty and create space for peace and joy in their everyday lives.

I want to help you learn to observe, own, and overcome what is overwhelming you.

My Story

Hi Friend!

Today is your day to begin experiencing peace and joy! If you’re feeling overwhelmed and anxious, I get it. I’d love to send you my favorite promises for anxiety–they will fill your heart and mind with peace, TODAY!

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Overcome what overwhelms you.


You can experience more peace and joy in your everyday life!


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How Well Do You Handle Stress and Overwhelm?

Everyone experiences stress and overwhelm. The question is how well do you handle it? Take this fun 2-minute quiz to find out how well you manage and what you can do about it.

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Latest Episodes

43: Do You Need a Break?

Do you need a break? Of course, you do!  In this episode, Trina shares a summer update and chats about the importance of taking a […]

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Episode 42: Spring Cleaning For The Soul

Just as your house needs a good spring clean, so does your soul. Our souls are the home to our mind, will, and emotions. If […]

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Episode 41: Let Go of Striving & Find Freedom to Grow Slow with Mary Marantz

Tired of striving? Hustling? Running? Feeling frenzied? Burned out? Maybe you want to slow down, but you’re not sure how? In episode 41 Trina is […]

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Latest Posts

"We are already what we long to be—LOVED."


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