Inspiring others to find beauty & create space for peace & joy in their everyday.

Feeling Overwhelmed? I get it!

Hi There, I’m Trina. I’m an author and podcast host who is passionate about helping others find beauty and create space for peace and joy in their everyday lives.

I want to help you learn to observe, own, and overcome what is overwhelming you.

My Story

Hi Friend!

Today is your day to begin experiencing peace and joy! If you’re feeling overwhelmed and anxious, I get it. I’d love to send you my favorite promises for anxiety–they will fill your heart and mind with peace, TODAY!

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Overcome what overwhelms you.


You can experience more peace and joy in your everyday life!


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Latest Episodes

Episode 30: Andi Andrew- Friendship: It’s Complicated

In episode 30 of the Lovely Life, Trina brings on Andi Andrew to talk about her new book Friendship- It’s Complicated. Trina and Andi dive into […]

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Episode 29: Unclutter Your Holidays

To kick off the holidays, Trina shares some of her tips and tricks to getting through the holidays- from managing expectations and pursuing peace, to […]

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Episode 28: Life Updates and More

Welcome to Season 4 of The Lovely Life! Before the business of the holidays fully ensue, Trina kicks off this new season by sharing some […]

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Latest Posts

"We are already what we long to be—LOVED."


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