Inspiring others to find beauty & create space for peace & joy in their everyday.

Feeling Overwhelmed? I get it!

Hi There, I’m Trina. I’m an author and podcast host who is passionate about helping others find beauty and create space for peace and joy in their everyday lives.

I want to help you learn to observe, own, and overcome what is overwhelming you.

My Story

Hi Friend!

Today is your day to begin experiencing peace and joy! If you’re feeling overwhelmed and anxious, I get it. I’d love to send you my favorite promises for anxiety–they will fill your heart and mind with peace, TODAY!

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Overcome what overwhelms you.


You can experience more peace and joy in your everyday life!


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Latest Episodes

Episode 33: Clarity to Change

In this week’s episode of The Lovely Life, Trina shares her method of taking inventory of her soul clutter. Through a six-step process, you can […]

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Episode 32: Why Soul Care Matters

It’s likely you’ve heard about “soul care,” but what does it mean to care for our souls (and what exactly is our soul anyways?).  In […]

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Episode 31: Growing Slow with Jennifer Dukes Lee

In Episode 31 of The Lovely Life, Trina sits down with new friend and author, Jennifer Dukes Lee. We’ve all been in a season of […]

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Latest Posts

"We are already what we long to be—LOVED."


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